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Nutrivive

Fitness Health &

Weight loss

Here’s what clients have said

Mathew

Through discussions with Mark and setting myself personal achievable targets I have lost over 2 ½ stone and my BMI has dropped 6 points. Without Marks help and advice I would never have lost this much weight. My waist has dropped 3 inches and I feel fitter. Mark is very easy to talk to and encouraging, giving good advice.

Patricia

After 50 years of one diet or another, which only worked for a while then back came the weight, Mark has changed my thinking and motivated me to change. It is working, I have moderated my food portion sizes and commenced walking as an activity. I feel better in so many ways and have felt the benefit.

John

I have lost weight and managed to keep it off, which has not happened for years! Mark has been very supportive, informative and crucial to helping me lose weight.

Kay

Mark provides good information that is easy to understand and apply. I feel more energetic - I have more confidence knowing that I am achieving a healthier lifestyle. I wish I had known about Mark sooner.

Chris

I studied Wing Chun alongside Mark (Mark being my senior) for a number of years. Mark then progressed to instructor level, taking over the Chelmsford branch of the organisation. I then studied as Mark’s student for the next few years.
During the time I trained both with Mark and as his student, I found him to be extremely supportive and helpful. Mark has a comprehensive and impressive knowledge of Wing Chun, fitness training and nutrition.
Mark is genuinely interested in helping others and ensuring they progress towards their goals.
Marks pleasant nature and sense of humour, coupled with his extensive knowledge makes being taught and mentored by him fun and motivating.
I would happily recommend Mark to anyone wishing to lose weight, get fit or learn Wing Chun.

Russell
I am a student at the UKWCKFA where Sifu Mark Solomons is a senior instructor. Sifu Mark has always been a great source of help and advice with my Wing Chun training and has a way of explaining things so that they always make sense, he is also a great motivator.

I enrolled in Sifu Mark’s six week fitness and dietary analysis course in order to supplement my own personal fitness program and also to gain some guidance and direction on good nutrition. Needless to say the results have been quickly noticeable and I have definitely felt the benefits. My general strength, endurance and energy levels have greatly improved over the course of the programs and Sifu Mark’s regular dietary and nutritional advice have helped me improve my approach to nutrition as well. I like the way that the information Sifu Mark provides is tailored to you as an individual so that you can achieve the best possible results based on your own personal goals. I am now approaching the end of my fourth six week program and already looking forward to the next!

Sifu Mark’s coaching and advice has not only given me improved health benefits but this has, in turn, hugely complimented my Wing Chun training as well. I’m able to train at an increasing intensity and duration without hitting the energy “slumps” that I used to experience.

I thoroughly recommend Mark’s services for anybody looking to improve their health, fitness or general wellbeing or if you’re looking for some honest, no-nonsense guidance that really works.

Russ Webster